Carla Karan is a qualified Pilates Practitioner and Personal Trainer conducting matwork Pilates classes and equipment sessions in Manly West.
Carla has completed her Master Trainer’s Certificate through the Australian Institute of Fitness and has studied the Pilates method of exercise through:
- The Pilates Institute UK in conjunction with Australian Fitness Network (matwork),
- Fitnation (floor work),
- Pilates Institute of Australia (Pilates and pregnancy),
- Polestar Pilates (studio)
Carla is happy to work with referrals from specialists, providing clients with an appropriate assessment and a specific exercise program, depending on the diagnosis and stage of rehabilitation in conjunction with your specialist.
Carla is trained in Pre and Post natal supervision.
Carla is a registered fitness provider with both Australian Fitness Network and Fitness Australia.