Monthly Archives: February 2016

10 Reasons to Love Pilates

10 Reasons to Love Pilates:

Being a Pilates Instructor, I may be a little biased towards this method of body conditioning, but that is not to say I don’t value variety in my workouts.  I still appreciate running and lifting weights in the gym, and don’t believe that a person should limit themselves to only one type of exercise. That being said, let me give you the top ten reasons why I love what I teach:

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